| ID | Interpret | Skladba | Album | |
| 1. | Gina Sharpe | 2010-02/11 Metta Instructions - Expanding the field of metta to the neutral person. | 2010-02/07 IMSRC Metta Retreat http://www.dharma.org |  |
| 2. | Gina Sharpe | 2010-02/11 Metta Instructions - Expanding the field of metta to the neutral person. | 2010-02/07 IMSRC Metta Retreat http://www.dharma.org | |
| 3. | Gina Sharpe | 2010-05/15 Metta Instructions | 2010-05/14 IMSRC Sacred Longing: The Transformation of Desire http://www.dharma.org | |
| 4. | Gina Sharpe | 2010-05/16 Metta Instructions | 2010-05/14 IMSRC Sacred Longing: The Transformation of Desire http://www.dharma.org | |
| 5. | Deborah Ratner Helzer | 2010-08/14 Instructions Day 8 | 2010-08/06 IMSRC Insight and the Art of Equanimity http://www.dharma.org | |
| 6. | Greg Scharf | 2010-05/15 Metta - Part 2 | 2010-05/01 IMSFR May 2010 at IMS - Forest Refuge http://www.dharma.org | |
| 7. | Nina Wise | 2010-05/13 Metta: The Web of Belonging | 2010-05/10 SR Natural Liberation Retreat http://www.spiritrock.org/ | |
| 8. | Gina Sharpe | 2010-02/08 Meditation Instructions | 2010-02/07 IMSRC Metta Retreat http://www.dharma.org | |
| 9. | Steve Constantine | 2010-01-09 On the Night that He was Betrayed - His Final Instructions | Pasdac 2010 | |
| 10. | Donald Rothberg | 2007-10/23 Metta And The Opening Of The Heart - How Metta Transforms Us | 2007-10/19 SR Cultivating Clear Seeing, Opening the Heart http://www.spiritrock.org/ | |
| 11. | Steve Armstrong | 2007-08/07 Morning Instructions / Q&A / Walking Instructions | 2007-08/03 UNK The Power of Purification: Insight Meditation Retreat | |
| 12. | Edufone - Bilingual | Instructions | Bilingual Instructions | |
| 13. | Edufone - Bilingual | Instructions | Bilingual Instructions | |
| 14. | Ezra Pound | Further Instructions | Poem of The Day | |
| 15. | Geoffrey Raines | Metta | Current | |
| 16. | Curtiss Hammock | instructions vo.aif | Visudyne Eye-Q Challenge Original Score | |
| 17. | Bhikkhu Bodhi | Metta 01 | Bhikkhu Bodhi: Three Blessings Suttas: Ratana, Mangala, Metta Sutta from the Sutta Nipata | |
| 18. | Bhikkhu Bodhi | Metta 02 | Bhikkhu Bodhi: Three Blessings Suttas: Ratana, Mangala, Metta Sutta from the Sutta Nipata | |
| 19. | Michele Blood | Instructions | Michele's Songs For Success | |
| 20. | Mark Twain | 06 - Tom receives instructions | The Prince and the Pauper | |
| 21. | Bram Stoker | 05 - More Strange Instructions | The Jewel of Seven Stars | |
| 22. | James Baraz | 2009-07/16 On Metta | IMCB IMCB Regular Talks http://www.insightberkeley.org/ | |
| 23. | Curtiss Hammock | instructions intro.aif | Visudyne Eye-Q Challenge Original Score | |
| 24. | Ajahn Brahmavamso | Metta Sutta | BSWA Chanting Tape | |
| 25. | Ajahn Brahmavamso | Metta Sutta | BSWA Chanting Tape | |
| 26. | Ajahn Brahmavamso | Metta Sutta | BSWA Chanting Tape | |
| 27. | Gil Fronsdal | 1995-10/07 Metta | Spirit Rock Meditation Center http://www.spiritrock.org/ | |
| 28. | Ajahn Amaro | Metta It All Belongs | 2007 Thanksgiving Retreat | |
| 29. | Geoffrey Raines | Metta Instrumental | Current | |
| 30. | Geoffrey Raines | Metta Instrumental | Current | |
